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PROGRESS TRACKER
Day
18
of your protocol
Tuesday, May 19
7
DAY STREAK
71
WELLNESS AVG
89%
ADHERENCE
3
TODAY'S DOSES
TODAY'S PROTOCOL
0/3
BPC-157
250mcg · 2x daily · Subcutaneous
PEPTIDE
NAD+ Precursor (NMN)
500mg · Daily · Oral
SUPPLEMENT
Magnesium Threonate
2g · Nightly · Oral
SUPPLEMENT
DAILY WELLNESS CHECK-IN
⚡ Energy
7/10
🌙 Sleep Quality
7/10
😊 Mood
7/10
💪 Recovery
7/10
🧠 Focus
7/10
TODAY'S WELLNESS SCORE
70
/100
Log Check-in
WELLNESS TREND
↑ 9pts
May 6
May 19
ADHERENCE TREND
89% avg
May 6
May 19
14-DAY HISTORY
60
6
71
7
76
8
77
9
67
10
55
11
56
12
63
13
72
14
81
15
86
16
84
17
71
18
69
19
Lower wellness
Higher wellness
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